Relationships
Relationships are arguably the most important part of our lives. A 2003 Gallup poll indicated that family is the most important aspect of life. Relationship work is often implied in other issues. Our relationships suffer when we suffer. If you are experiencing anxiety or depression, you probably know all too well that your relationships aren’t what they could be.
If you need some help fine-tuning your communication or interpersonal skills, I can help. Have you been told you’re overbearing, or do you feel like a doormat sometimes? Communication styles are fluid — you can make changes with a little bit of practice. Working on communication skills in counseling can be a lot of fun.
Couples and Families
I also provide counseling for couples and families. If there is a conflict in your relationships that needs addressing, it can be hard to get around to it if you have busy schedules or other factors that make important conversations difficult. By making the commitment to seek couples or family counseling, your are showing the most important people in your life how much the relationship means to you.
Counseling is a time where you can have important or difficult conversations in a quiet, supportive, and peaceful environment. There aren’t distractions, and you have a guide who is there to make sure things don’t get out of control. Relationships can be repaired, so long as all parties are willing. Opening communication is the first step in building and maintaining the most important part of your life.
Want to learn more about my approach to therapy? Check out my approach to therapy page.
Ready to reach out?
If you have more questions or want to schedule an appointment, message me.
Let’s talk more about how I can help.