Counseling in Chesterfield, Virginia
Welcome! I am John Mathews, LCSW, licensed therapist in Midlothian, Chesterfield Co. Va. Ready to make a change? Please browse the info about the counseling services I provide, and let me know how I can help. ~John
How counseling can help:
Sometimes talking to friends and family isn’t enough. Or, sometimes friends and family are the problem. Whatever is holding you back, it can help to have an outside perspective. You can:
- Restore your passions
- Learn new coping skills
- Heal from emotional pain
- Improve confidence/self-esteem
- Build/maintain healthy relationships
- Learn about yourself
If you landed here because you’re feeling alone, you aren’t. I’m here to help. Millions of people go through rough patches every year, and the overhwelming majority of mental health issues are treatable. My primary treatment model is Cognitive-Behavioral Therapy (CBT), which is well-established in the treatment of depression, anxiety, and substance abuse issues, and has been shown to be as effective as medication.
Ready to get started?
I have a passion for helping others light or rekindle their own passions. There is nothing like two minds working together towards a common, life-affirming goal. Let’s start creating the life you want to live: